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This is a common piece of fitness equipment used to strengthen the core, including the abs, lower back, and obliques. It typically consists of a wheel with handles on either side. To use it, you roll the wheel forward while keeping your body straight, then roll it back to the starting position.
Specification | |
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Feature | Safe braking, intelligent rebound |
Purpose | Fitness, abdominal health, chest enlargement |
Material | Poly handle elastomer stainless steel |